A Walk Through Palisades Park

Last week I mentioned a recent visit to the Santa Monica History Museum – a hidden gem in the heart of town. After I was done with my visit I wasn’t yet ready to head home so I decided to go for a walk. Luckily, I had my handy copy of 10,000 Steps a Day […]

Hiking Blackstar Canyon with Rise Bar

full disclosure: This post contains affiliate links. When the new year starts I always have a hankering to head outdoors. Yes, I fall victim to the New Year New Me mantra. I envision myself hiking, eating clean, hitting the gym and becoming a new healthier me. This year I hit a brand new low and…haven’t […]

Wellness News: Tony Horton, Rexist360 and Power Pilates

full disclosure: I was provided with the items mentioned below. All opinions are my own. Remember when I told you in the new year that I was going to have an increased focus on wellness? You don’t? Well, good because that goal kinda went down the tubes. Life got in the way with two injuries […]

Working out with Brett Hoebel at Flywheel

I’m always looking for new ways to get exercise. I get so tired of going to the gym and doing the same old cardio routines. Recently I was given the opportunity to try out a free class at Flywheel Larchmont taught by celebrity trainer Brett Hoebel. So what is Flywheel? Think of it as a […]

Taking a Class at Krav Maga Worldwide

Awhile back I mentioned a increased focus on wellness on this blog. Because of that my goal has been to take any and all fitness offer that I get. Whether or not I stuck to that goal can be debated (I’m not ready for a mud run! Not yet!). But when I got an offer […]

Hidden Huntington Beach – Bailey’s Back With An Adventure

Hi All! I’m back!  Did ya miss me? Sorry I’ve been gone so long. I had an attack of the allergies and couldn’t go out and about for awhile. As you can see from the photo above I was non too happy about that. Luckily, I’m better now and recently Melanie and I went on […]